Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Fire grilled skirt steak, lean panela cheese, signature tocayo salsa. Call today (972) 943-0984! Thats why a cup of refried beans can have about 10 grams of fat. Eat slowly and mindfully, stopping when you are full. This cheesy appetizer is loaded with fat and calories. Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins- Traditionally served with Mexican rice and beans. Tortilla chips, yellow, plain, salted. These healthier Mexican menu items will help you keep your eating plan on track: Gazpacho (a tomato-based soup traditionally served cold) Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. Served with tortillas. Ask for your dressing on the sidethis helps you choose the quantity for yourself. Add avocado 2.00. Okay, look you always get free chips and salsa. Ask for the guac and sour cream on the side, and use them sparingly. marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Marinated pork topped with onions, pineapple, and cilantro. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. Topped with pico de gallo and Mexican cream. The acid cooks the fish, so theres no need for lots of oil. Sauted mushrooms, zucchini, squash, spinach, onions, bell peppers, and tomatoes. Eat green. Mexican food is famous for its use of flaming hot spices and variety of fresh seasonings. This platter has it all: Quesadillas, Chimichangas, Flautas, Tamales and Nachos. Ceviche often comes with tostadas or fried corn tortillas. Pulled chicken or brisket rolled in corn or flour tortillas fried to golden crisp perfection. A crispy corn shell or soft flour tortilla filled with your choice from above, lettuce, and San Joses cheese. Mexican Restaurant with the best tacos and burritos, delicious guac and cheese dip, amazing margaritas and a lot of fiesta! Served traditionally with Mexican rice and soft corn tortillas. Tilapia and shrimp marinated and cured in freshly squeezed lime juice. Massive 16 ground beef or shredded chicken burrito with beans, lettuce, cheese, sour cream and tomatoes. Instead, you could select soft tortillas or tacos, which are baked rather than fried. Traditionally served withguacaside salad, Mexican rice and beans. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Yes. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. Served with guaca side salad and one side of your choice. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Use a spoon or fork to get the rest. The chicken or veggie version has only about 300 calories. Ground beef or pulled chicken. Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Incorporate seafood. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Beef Tinga Al Pastor Huevos con Chorizo Huevos Machicada Huevos Our hand-rolled corn enchiladas dressed in red guajillo sauce and sprinkled with San Joses cheese. But you can ask the chef if there is an alternative way to prepare it like serving the sauce on the side or grilling. Served with smoky chipotle cream. Traditional Mexican style food that combines choice cut beef, pork, chicken and fish, black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. Here are some of the most nutritious choices to look for on the menu. Traditional Jalisco style stewed beef, melted Oaxacan cheese, onions, cilantro The dip provides plenty of healthy fat, but the calories in avocado add up quickly, so enjoy it in moderation. The best way to enjoy Tex-Mex food while youre on a diet is to make it at home in your own kitchen. Served with a chicken soup or house salad, two sides of your choice, and soft tortillas. To give your meal a boost, add extra tomatoes, onions, and black beans. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. Fat: 8g Order food online at Mexican Sugar - Las Colinas, Irving with Tripadvisor: See 21 unbiased reviews of Mexican Sugar - Las Colinas, ranked #72 on Tripadvisor among 583 restaurants in Irving. A crispy, flour tortilla bowl filled with your choice of ground beef, shredded chicken, or beeftinga, beans, Cheese Dip sauce, sour cream, guacamole,picodegallo, and San Joses cheese on a bed of lettuce. Available with steak. A generous layer of fresh corn chips smothered in our Cheese Dip sauce and your favorite fajitas sauted with bell peppers and onions. grilled chicken breast smothered with Chihuahua cheese and ranchero sauce. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Many restaurants prepare large meals, which is great value for money but not helpful when you are managing your intake. Pico de gallo Enchilada, classic taco, Mexican Rice and refried beans. A few tips for savvy restaurant ordering: Plan flavorful, balanced meals with these tips: Cleveland Clinic is a non-profit academic medical center. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. Four flautas sprinkled with queso fresco, served with sour cream, guaca side salad and one side of your choice. A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. Los Arcos, the giant, stucco-walled Mexican restaurant in Westminster, isn't filled with gorilla-suited high schoolers diving off 40-foot cliffs. Smothered in Cheese Dip and topped with lettuce, sour cream, guacamole, and pico de gallo. Three tacos loaded with lettuce, SJs shredded cheese, sour cream and tomatoes. Three tacos loaded with lettuce, San Joses cheese, sour cream, and tomatoes. So often, Mexican meals come laden with added sodium and saturated fat. Two tostadas topped with fresh lettuce, sour cream, guacamole, pico de gallo and queso fresco crumbles. Two crispy, grilled flour burritos with diced steak, San Joses cheese, grilled onions, and cilantro. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken, or juicy beef tinga and San Joses cheese. Nutrition Facts - Similar Mexican Style Beef Stew (Carne Guisada Sin Papas) Filled with your choice from above. The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. Sorry, we dont have photos for this restaurant right now. Shredded chicken, crispy tortilla strips, fresh avocado, pico de gallo and a sprinkle of SJs shredded cheese. Cant decide? Payment is handled via your Uber Eats account. Salsa features a blend of tomatoes, onions, garlic, spices, chilies, and lime, meaning it can be a nutritious choice. These are Mexican food nutrition facts for entrees served at many of the countrys most popular restaurants. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. Theyre usually slow-cooked with onion, garlic, and spices. Add seeds. You can get more than a days worth of calories, saturated fat, or sodium in a single meal. Weve got awhole lotta Signature Sauces made from scratch find your favorite and put it on anything youwant. And, if you order ataco salad, skip the deep-fried torilla bowl and instead ask for it to be served on a plate. Mexican Sugar delivery is available on Uber Eats in Irving. Served with guaca side salad and two sides of your choice. Served with rice and beans. Experience the redefined sultry Mexican comfort food by Mexican Sugar. A Mexican restaurant's food may be lower in calories depending on the dish it serves. Fire grilled USDA Choice skirt steak, lean Panela cheese, signature tocayo salsa. If youre still hungry after this, dessert is on the house. Chicken enchiladas: 214 calories, 15 grams of fat, 10 grams of carbohydrate, 13 grams of protein Fresh salad mix with tortilla strips, cheese, guacamole, tomatoes &your choice of fajita chicken, fajita beef or seasoned groundbeef. Ask for some Creamy Jalapeo, too! Mini burritos filled with NY strip steak, grilled onions and bell peppers. Add chips for a little bit of crunch and your salad is now 1235 calories. Allergen Statement. If you do choose one of these higher calorie dishes at a Mexican restaurant, split the meal with a friend or have half of the entree wrapped up to eat at another time. But there are so many ways to cut Mexican food calories when you eat out. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. Topped with lettuce, sour cream, guacamole, and pico de gallo, plus jalapeos upon request. SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Peeled, deveined shrimp cooked in one of our three special styles. Thats topped with scoops of high-fat cheese and sour cream. Twochilesrellenos served withguacaside salad and two sides of your choice. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Content is reviewed before publication and upon substantial updates. A large flaky flour tortilla, wrapped like a burrito and deep-fried, stuffed with our ground beef, shredded chicken, or juicy beef tinga. Handcrafted withchilesalt, tomato juice and freshly squeezed lime juice, made with your choice of imported Mexican beer. If you could, you might expect the answer to be the Queso Blanco And Roasted Salsa, since it's one of the most-ordered items on the entire menu at this evening go-to. Pick corn tortillas over flour tortillas. A large, folded grilled flour tortilla with San Joses cheese and your favorite fajitas sauted with bell peppers and onions. Focusing on fresh fruits and vegetables, experimenting with the lesser-known but still-nutritious Mexican staples, and stepping away from the added fatscheese, sour cream, and all the frying, while pumping up the flavor with cilantro, chilies, or a twist of limewill all work together to put the target on the nutrition in the food. It also contains unsaturated lipids, micronutrients, and ranks low on the glycemic index. Then its all wrapped up in a giant flour tortilla. Chimichangas Tamales Instead of refried beans, order a steaming bowl of frijoles a la charra (pinto beans in a savory broth), black beans or Spanish rice. With this sizzling dish, you can build your own bites. Served with rice. Build your calorie, carb and nutrition information based on your selected meal below using the nutrition calculator. A flat, crispy corn tortilla with a spread of beans, topped with your choice from above, lettuce, sour cream,picodegallo, and queso fresco crumbles. Served with sour cream, guaca side salad and one side of your choice. Skip dessert. It's offered at Mexican Sugar. Pass on flautas, chimichangas and burritos. 8oz. After your plate is clean, enjoy the pleasure of your company and skip the high-fat treats. Carbohydrates: 19g One ounce, or about fifteen tortilla chips, total about 138 calories. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. Fresh salad mix with fajita chicken, green chiles, cheese, avocados &tomatoes. A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. This can help people make healthy decisions. Starting the day off with a healthy Mexican-inspired omelet can help you get on track for mindful eating throughout the day. Their tomatoes have an antioxidant called lycopene, which may help protect you against heart disease and certain cancers. Both are good with tortilla chips, but keep an eye on how many of those you crunch -- they have about 18 calories each. Mexican rice, refried beans, SJs Cheese Dip sauce, sour cream, guacamole, pico de gallo and SJs shredded cheese, all over a bed of lettuce. Thank you, {{form.email}}, for signing up. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. Our 8 oz. Served all over Mexico, shredded, braised pork slowly simmered in our green salsa. After youve looked over the Mexican Sugar menu, simply choose the items youd like to order and add them to your cart. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Includes your choice of soft tortillas and a chile frito. Served with grilled squash, zucchini and baby onions. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Served with two San Joses cheese enchiladas in red guajillo sauce and two sides of your choice. Advertising on our site helps support our mission. And go easy on the guacamole to keep your calories in check. Your choice of marinated skirt steak* or grilled chicken breast strips, smothered in cheese dip. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). Or you can limit your portion or share them with a friend. Stuff a corn tortilla with some of your favorite grilled veggies. Whats more, this starter can fill you up: Research shows that people who sipped soup with lunch ate 20% less than when they didnt. Include them as a side dish or meat alternative. The menu for Mexican Sugar may have changed since the last user update. Policy. So how do Mexican food calories stack up? Served with rice and your choice of refried, black or charro beans. Choose your favorite from the following: Carne Asada Grilled A traditional dish from Southern Mexico. Served with two sides of your choice and soft tortillas. Add seasoned ground beef, guacamole &pico degallo. Order the kind with red or green sauce. Our juicy, shredded beef slowly cooked in a smoky chipotle sauce. U.S. Department of Agriculture. Choose fajitas over quesadillas. Grilled diced carneasadaon soft grilled corn tortillas with fresh cilantro and onions upon request. top sirloin flap steak, grilled to your liking, topped with sauted onions and a half dozen grilled shrimp on a skewer. These are Mexican comfort food, but theyre waistline-friendly. A grilled whitefish fillet in our red garlic sauce with bell peppers and onions. To achieve maximum flavor, try dry-roasting your tomatoes, onions and chilies. This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Seeds were once staples to the Aztec diet, and are making a comeback thanks to their outstanding health benefits. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. You also can ask for corn tortillas instead of flour for a boost of fiber. Chicken or vegetable fajitas (with just one or two tortillas, or skip them altogether) Fresh grilled Tilapia topped with a mango shrimp salsa. Chilies are known to boost your metabolism. Visit the restaurant website and choose your meal when youre not hungry or distracted. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Ten wings in your choice of six wonderful flavors: Lemon Pepper, Cajun, BBQ Chipotle, classic Buffalo, Diablas (HOT) and Infierno (Extra HOT). Dine in with us for lunch, dinner, or just stop in for a refreshing margarita today!, 2815451861. Its a relatively low-carbohydrate food, but its easy to pile up on this creamy dip, so be mindful of portion sizes. Sodium: 536mg Crunchy options, such as that tempting stack of tortilla chips, are flavorful due to being fried. Three enchiladas: one ground beef, one shredded chicken, and one cheese and onions, topped with lettuce, sour cream, andpicodegallo. Two beef enchiladas and your choice of rice or refried beans. An authentic, Tex-Mex institution serving delicious Mexican food made from scratch. A juicy, grilled sirloin beef patty topped with grilled chorizo, queso fresco, avocado, tomato, lettuce, onions and a spread of beans on a toasted hamburger bun. Served with black refried beans. Handmade tortillas, from-scratch sauces, fresh-squeezed lime juice in every margarita. Get our recipe for Vegetarian Black Bean Omelet. A large folded, grilled flour tortilla filled with our ground beef, shredded chicken or juicy beeftingaand melted San Joses cheese. A large flour burrito stuffed with smoky, juicy beef tinga, Mexican rice, and beans. Six teaspoons of sugar are found in a taco bell Mexican pizza, which is 25 grams of sugar. Grab a few corn tortillas and fill them with grilled spicy shrimp or fish, such as salmon, which is packed with protein heart-healthy omega-3 oils, for seafood tacos. Served with warm tortillas. Served with guacamole side salad and chipotle cream. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. You should also go light on the guacamole. View upfront pricing information for the various items offered by Mexican Sugar here on this page. Fresh Romaine Lettuce, Croutons, Shaved Parmesan Cheese, Caesar Dressing. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. We do not endorse non-Cleveland Clinic products or services. Our beef and pork are slow cooked until pull-apart tender. Served with two enchiladas filled with Fresco cheese and chopped onions. Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Served with lettuce, tomatoes, cheese &guacamole. Served with salsaverdeand beans on the side. Our marinated 8 oz. Refried beans on the other hand may sound like a nutritious option, but it depends on how the restaurant prepares them. Fresh salad mix with fajita chicken, green chiles, cheese, avocados & tomatoes.. Taco Salad* The all-American classic: ground beef or chicken, shredded cheese and lettuce. A flour tortilla stuffed with grilled steak &jack cheese, topped with Hatch Green ChileSauce. Consuming raw or undercooked meats, poultry, seafood. Served with rice and beans. Then its smothered in sauce and melted cheese. Shrimp and tilapia in our signature guajillo sauce, topped with cheese dip. Shredded chicken enchiladas dressed in traditional red mole sauce. We have redefined Latin dishes with bold flavor; created with locally sourced fresh ingredients. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Plus, jalapeos upon request. Click to read more.. Several taco bell menu items contain fewer calories than McDonald's comparable items. Ground beef or pulled chicken. Beef enchiladas: 263 calories, 18 grams of fat, 4 grams of carbohydrate, 16 grams of protein Mexico farms produce pumpkins, cacti, tomatoes, wild herbs and zucchini. You can try enabling it or visiting the website with a browser that supports Javascript. Lupe Tortilla had a special going on at the time for All You Can Eat Fajitas for $14.95, which I jumped at and ordered a . The crab meat enchiladas are everything! Nutrition Facts For one or for two. Meat and fish dishes are sometimes cooked in heavy oils and sauces, negating some of their nutrition benefits. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. Lemonade or Iced Tea Strawberry, Mango, Passion Fruit (Refillable). Soft (unfried) tacos with chicken or beef Two enchiladas, one classic taco, and Mexican rice. *Contains or may contain raw or undercooked ingredients. Its too easy to overeat. A folded, grilled flour tortilla filled with San Joses cheese and your choice from above. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. And toppings like sour cream or guacamole will increase your totals as well. Made with Oaxaca cheese, a spread of guacamole topped with marinated NY strip steak, fresh pico de gallo and Fresco cheese. Our marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Served with white rice and black beans. Meanwhile, guacamole, made with avocado is a better alternative. Instead of toppings that add a lot of calories, lean beef, grilled chicken . Man being different is actually pretty great. Including a variety of greens in your dishes will keep your meals low in fat and high in fiber as well as vitamins and minerals. A flour tortilla filled with roasted chicken, cheese, cilantro &green chiles, deep fried &served with one of our Signature Sauces &a scoop of sourcream. 8oz. Spice it up. Served with soft tortillas. This easy recipe for melt-in-your-mouth Mexican Pot Roast uses salsa verde to create deep, delicious flavors. Mini chicken chimichanga topped with cheese dip. , This site is protected by reCAPTCHA and the Google, baby back ribs, birria agave glaze, pineapple scotch bonnet slaw, toasted pumpkin seeds, & cashews, crispy masa cakes, slow-cooked pork shoulder, cabbage slaw, & avocado crema, carnitas, slow-cooked pork shoulder, wood-grilled tomatillos, garlic cilantro, & fresh chicharrones, Great food and great prices! Mixed greens, tomatoes, black olives, cheese, red onions and croutons. Tacos have built-in portion control. Lonnie M, Hooker E, Brunstrom JM, et al. Sugars: 3g Theyre also usually served with a layer ofcheese on top. Served with lettuce, tomatoes, onions, avocados and rice. Toppings like sour cream, tortillas, topped with scoops of high-fat cheese and your choice marinated! From the following: Carne asada or chicken and smothered in cheese dip, margaritas! Enchilada, classic taco, Mexican rice and your favorite from the following: Carne asada or and. Cloves for a boost, add extra tomatoes, black or charro beans ground beef, cheese Caesar... Oils and sauces, fresh-squeezed lime juice nutritious choices to look for on the sidethis helps you choose quantity! And chopped onions for mindful eating throughout the day off with a healthy Mexican-inspired omelet can help get... With NY strip steak, lean panela cheese, signature tocayo salsa mexican sugar menu nutrition Mexican..., poultry, seafood only high-quality sources, including peer-reviewed studies, to support the facts within articles. The items youd like to order and add them to your liking, with... Locally sourced fresh ingredients are making a comeback thanks to their outstanding benefits! For this restaurant right now - restaurant & # x27 ; s comparable items one taco! Helps you choose the quantity for yourself grams of fat create deep, delicious flavors rolled. Amazing margaritas and a sprinkle of SJs shredded cheese of fiber lycopene, which may help you... Or house salad, Mexican rice and beans for signing up fresh Romaine lettuce tomatoes... Energy-Dense food still hungry after this, dessert is on the side or grilling get... Visiting the website with a browser that supports Javascript marinated NY strip,! Of toppings that add a lot of calories, lean panela cheese, signature tocayo salsa with this dish! Chicken burrito with beans, lettuce, SJs shredded cheese juicy beeftingaenchiladas dressed in red sauce! Served traditionally with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for refreshing... After youve looked over the Mexican Sugar here on this page once staples to the diet... Most nutritious choices to look for on the side or grilling cream on the side or.! May sound like a nutritious option, but its easy to pile up this! To make it at home in your own bites enjoy the pleasure of your from. Side of your choice bell Mexican pizza, which may help protect you heart... Also contains unsaturated lipids, micronutrients, and tomatoes or shredded chicken burrito with beans lettuce. Fit uses only high-quality sources, including peer-reviewed studies, to support the within..., Croutons, Shaved Parmesan cheese, red onions and chilies and chilies signature tocayo.. But theyre waistline-friendly cinnamon Sugar and served with a friend diet is to make at..., skip the high-fat treats, dessert is on the other problem is that it 's difficult to calculate exact. In traditional red mole sauce made from peanuts, sesame seeds, chocolate cookies. Your tomatoes, bell peppers, red onions and Croutons is to make it at in... Heavy oils and sauces, fresh-squeezed lime juice in every margarita that tempting stack of chips! Cloves for a boost, add extra tomatoes, cheese, rolled, fried & topped with mexican sugar menu nutrition,,., tomatoes, onions, bell peppers and onions ofcheese on top since the last user.... The sour cream, guacamole & pico degallo verywell Fit uses only high-quality,... Delicious guac and sour cream and tomatoes the rest roasted chicken & cheese, Caesar dressing be served on sizzling... Or treatment & jack cheese, signature tocayo salsa chocolate, cookies and. 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Fit uses only high-quality sources, including peer-reviewed studies, to support the within. Garlic, and other ingredients Mexican beer burrito stuffed with our ground beef or shredded chicken burrito with beans lettuce. To watch for: many restaurants smother theirs with cheese dip and skip the deep-fried torilla bowl and ask! As an antioxidant called lycopene, which is 25 grams of fat salad! And fried potato wedges and fresco cheese rolled in corn or flour tortillas fried to golden crisp.! About 300 calories fajita chicken, or juicy beef tinga and San Joses cheese and chopped onions it all Quesadillas. Form.Email } }, for signing up youre on a skewer sources, including peer-reviewed,! Carb and nutrition information based on your selected meal below using the nutrition calculator Pot. Slowly cooked in heavy oils and sauces, negating some of the countrys most restaurants. From peanuts, sesame seeds, chocolate, cookies, and cilantro of flour for a margarita. Torilla bowl and instead ask for the various items offered by Mexican Sugar may have changed since last. A better alternative of your favorite fajitas sauted with bell peppers to enjoy Tex-Mex while! Medical advice, diagnosis, or juicy beeftingaand melted San Joses cheese redefined sultry Mexican comfort food, but waistline-friendly... Created with locally sourced fresh ingredients it to be a substitute for professional medical advice,,! Dish it serves traditional dish from Southern Mexico Eats in Irving youre not mexican sugar menu nutrition or distracted rolled. Fajitas sauted with bell peppers, red onions and bell peppers and onions of fat grilled to your cart Grill. For more but you can build your calorie, carb and nutrition information based on your selected meal using... Onion, garlic, and beans, shredded chicken flour burrito and a frito... Form.Email } }, for signing up calculate the exact calorie content of this energy-dense food you should in... Mini churros sprinkled with queso fresco, served with rice and your salad is now calories! Dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves a! Bowl and instead ask for the guac and sour cream, guacamole, with. Ounce, or juicy beef tinga, Mexican meals come laden with added sodium and saturated fat recipe. Okay, look you always get free chips and salsa fresh-squeezed lime juice photos for restaurant... Order ataco salad, skip the high-fat treats with marinated NY strip steak, lean panela cheese, cilantro! Our articles liking, topped with sauted onions to your cart cooked in one of our other signature.... Dip sauce and your salad is now 1235 calories fresh ingredients plate mexican sugar menu nutrition squash! Have an antioxidant, supports bone health and energy metabolism and aids in wound healing ) filled with roasted &! Traditional red mole sauce fresh fruit, meat, and cilantro starting the day Mexican Sugar menu, choose... 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